Dr. Sarah Mitchell is a licensed clinical psychologist with 15+ years of experience in trauma recovery, post-traumatic stress disorder (PTSD) treatment, and nervous system regulation. She specializes in evidence-based approaches including Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and somatic experiencing.
Dr. Mitchell's approach combines cutting-edge neuroscience with compassionate, client-centered care. She believes that understanding the neurobiology of trauma responses removes shame and enables genuine healing. Her work has been featured in peer-reviewed journals and continuing education programs for mental health professionals.