David Miller
Wellbeing Writer & Behavior Design Specialist
Evidence-led wellbeing writer focused on microhabits and behavior design for daily life.
About David
David Miller is a dedicated wellbeing writer with over a decade of experience in behavioral science and personal development. His work bridges the gap between academic research and practical daily application, making complex psychological concepts accessible to everyone.
With a background in cognitive psychology and behavior design, David specializes in creating actionable frameworks that help people build sustainable habits. His writing philosophy centers on the belief that small, consistent actions lead to transformative life changes.
When not writing, David enjoys hiking, practicing mindfulness meditation, and exploring the latest research in positive psychology. He lives by his own advice, maintaining a morning routine that includes journaling, exercise, and focused deep work sessions.
Areas of Expertise
Writing Philosophy
"I believe that lasting change comes from understanding the 'why' behind our behaviors. My goal is to translate complex research into simple, actionable steps that anyone can implement today. Every article I write aims to give you at least one practical takeaway you can apply immediately."